Programs

All Programs Offer the Following:

  • Personalized Workouts, Including Injury Prevention
  • Initial Baseline Consultation, Assessment, and Goal-Setting
  • Monthly Progress Check-ins
  • Coaching Support and Feedback

We offer plans for every type of athlete:

1-on-1 Athletic Training Session - $50/hr

We tailor training to your specific needs and goals to maximize progress and performance.

  • 10-session bundle ($450) available -- 10 sessions for the price of 9.

Small Group Session - $30/hr per person

Studies show that group training boosts motivation and productivity. Train with 3-5 other athletes and let your competitive side drive your personalized workout.

  • 10-session bundle ($270 per person) available -- 10 sessions for the price of 9.

Elite Athlete Summer Program

(8 weeks) - $1200

(16 weeks) - $2000

Get ahead in the off-season with Pro Athletic Edge’s bootcamp program. Train for 90 minutes, 4 times a week with us to ensure elite performance and to start the pre-season stronger. Contact us for more information.

Not sure which program is right for you? Contact us to get started.